Hormone Balancing
Provided by Cherie Ross, www.young-living.net
Hormone Balancing - Men and Women. First, if this is an area of concern for you - go to a reputable clinic and request a complete Saliva & Blood Hormonal Panel Test.(Pregnenalone, Cortisol, Progesterone, Testosterone & Estradiol) According to Dr. John Lee - certain hormonal readings are only accurate in the saliva. Once you know where you’re over/under then you can take the most accurate action. When considering balancing hormones there are multiple areas to address. The food we eat, personal care products, environmental toxins, thyroid function and natural body changes over time.
Food - Eat the food as close to how nature created it. No pre-packaged food. Soy is getting more difficult - most is GMO.
No soda pop, ice cream, dairy, any thing with preservatives and meat that is not hormone free organic. Dr John Lee
states that the #1 cause for hormonal disruption (and acne) among teenagers is the food they eat. Unfortunately its true
for us adults also. The preservatives in these foods, sugar & refined starches are major hormonal disruptors.
Personal Care Products - The chemicals in our soaps, deodorants, hair care, tooth pastes, mouthwash, lotions, shave
creams, and make-up are loaded with chemicals that penetrate through the skin and cause our bodies to become estrogen
dominant. Yes, even men are estrogen dominant. It is too much estrogen that causes prostate problems, cancer. Please
use Young Livings personal care products. They are proven to balance hormones & are harmful chemical free. In other
words be a part of the solution not contribute to the problem. Don’t be fooled by health food store claims of natural products.
Read the ingredients. Not just what the label says. Even women’s sanitary and contraceptive products are loaded
with hormonal disrupting chemicals.
Environmental - Cleaning products, herbacides, pesticides, bug sprays weed killers, room fresheners, rug deodorizes etc.
all contain hormone disruptors. Please everyone, use a diffuser in your home, office etc. The Travel Diffuser is silent and
sits quietly on your desk. Diffuse Purification, Lemon or any of the Citrus oils, Clarity, Thieves, Christmas Spirit,
Harmony, or any of your favorite oils. Also taking Longevity Capsules internally and Chelex is proving to remove chemicals
from our bodies and the H2Oils in water is also effective.
Thyroid - Berry Young Juice 3 oz daily in water, Thyromin, Endoflex, Myrtle or Myrrh, and Coristop are working wonderfully
to balance thyroid function. Remember it takes 90-180 days to balance our thyroid. Basil temperature testing is the
most accurate. Follow the directions in the desk reference.
Blood tests are questionable. The BEST TEST is taking your temperature.
Take first thing. BEFORE you even get out of bed, roll over, grab the thermometer and place under your armpit for 5 min.
Do this for 7 days in a row. Record your temperatures and average them.
Use this chart for a Guideline for help in balancing your thyroid, using Young Living Thyromin.
When using this approach, the correct range is (97.8-98.2)
96+ 1 in am on an empty stomach
95-96 2 in am
94-95 1 in am and 1 in pm.
93-94 2 in am and 2 in pm.
93 1 in am and 6 in pm.
92 Danger
If you are taking too much Thyromin you will suffer from headaches!
Balancing Natural Body Changes - Ningxia Red 3 oz daily in water, PD80/20 capsules 1-2 every morning,or
Prenalone plus, or Prenalone cream used every morning 1/4-1/2 tsp of cream on going. Progessence cream 1/4-1/2 tsp.
at night 3 wks on, 1 week off, if not cycling. If still having a menstrual cycle stop day 1 of cycle thru day 13 and resume.
Progessence cream cream day 14 till start of cycle. Any one or combination of Lady Sclaerol, Dragontime, Clary Sage,
Sage, Frankincese, Myrrh, Idaho Balsam Fir, Mister, Vitex, Estro Tincture Femalin, Cortistop, and Ultra Young+ are to
be added in as needed internal or topical application. Check your Desk Reference on the specifics of each one.
Here is a formula that is being tested at the Young Life Research clinic. So far results are excellent in the double blind
studies.
Men - 1 capsule up to 3x daily of Sclar Essence or 8 drops Conayza, 8 drops Frankincense, 8 drops Idaho Balsam Fir in
a “oo” capsule - 1 capsule 2xday. 4 weeks on 1 week off. ProGen as directed.
Women - 1 capsule up to 3x daily of Sclar Essence or 2 drops Black pepper, 8 drops Conayza, 8 drops Clary Sage, 4
drops Anise 1 drop Peppermint in a “oo” capsule - take 1-3 caps daily. 4 wks on 1 wk off. Also Myrrh and Idaho Balsam
Fir 10 drops each in a capsule 1-2 times daily is being tested with promising results.
*Remember it takes 90-180 days or more to balance hormones. These changes often take time. I recently attended an
excellent class by Dr. John Lee. He shared new and indepth research on hormonal issues for men, women, teens, and
children. Everything from Cancer, Depression, Infertility, Acne, Mood Swings, Brain Function and more.
Clara Derm excellent Essential oil blend spray producing great results with vaginal dryness, jock itch, Candida yeast& fungus, herpes, rectal fissures and other intimate and skin conditions. Also use four weeks prior to and following child birth
to prevent tearing and swelling.
Children & Infants
Essential Omegas - just 1 tsp. daily supports proper brain development. Combine it in 1 tsp. Ningxia Red with
breakfast. You’ll be ecstatic with the results.
Teenagers
Lemon H2 oils in water work great to relieve Acid Reflux and Detoxzyme digestive enzymes are so important in supporting
the body to release toxins and maintain the ability to think clearly and of course Clarity oil.
Seniors
Regenalone rubbed on stiff arthritic areas relieves pain and inflammation. To speed up results take internally Sulfurzyme
and stop drinking coffee.